Your First Time

Reduced Environmental Stimulation Therapy for your Mind • Body • Spirit • Focus

Welcome to Sierra Float Spa! Floating is a one-of-a-kind experience we think you’re going to love. If you’ve never floated before, here’s a little information to get you started.

Ideally, you float in the dark and quiet in a nearly super saturated epsom salt solution which is the same temperature as you: not too hot, not too cold. That’s it. That’s all there is to it. If the idea of being in the dark and quiet is unsettling to you, there are light and music options available.

Plan on your total time at Sierra Float Spa being about 30 minutes longer than your float. You’ll be taking a shower before and after your float, and you’ll need some time to get ready afterward. We provide many of the amenities you will need: towels, soap, shampoo, lotion, conditioner, ear plugs, cotton swabs, contact lense case, combs, hair dryer and ear rinse. Bring with you anything else you might need to get ready after your float.

Here is some additional information that will help people who are floating for their first time to learn more about what floating is, the environment at Sierra Float, and what to expect from their first float.

Frequently Asked Questions
You Can’t or Shouldn’t Float If…
On the Day of Your Float